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Best Energy Deal Sessions

February 11, 2016 in News by Old Oak Centre

These Best Deal Energy sessions will equip attendees with all the information they will need to find the best energy supplier, and how to go about making savings on their bills and are of value to everybody – we all have energy bills to pay.

It is particularly helpful for those who are fuel poor or in danger of becoming fuel poor.  Even though energy costs are a worry, there are things consumers can do to reduce their bills and these sessions will tell people what they can d

We can also offer 1-2-1 follow up appointments to help individual clients who face fuel debt or energy consumer problems.

Please call the Old Oak Housing office for more information on 020 8743 5486 and ask for Lola or Beth?

Zumba with Mellissa & Hanna – Mondays & Tuesdays

February 11, 2016 in News by Old Oak Centre

ZUMBA NEW spring 2016 A4-page-001

We have some new and experienced trainers that will be delivering our Zumba Dance Sessions?  These are held every Monday from 5.15 – 6.15pm by Mellissa and every Tuesday from 1.45 to 2.45pm by Hanna.  Bring water, a towel, trainers and comfy clothes.  Get fit and have fun at the same time.

A crèche is available if booked in advance.  To use the crèche a parent/guardian MUST first contact the Centre to arrange for their child to have ‘settling in’ sessions for the crèche. This is to ensure that Early Years staff get to know the child and that they will settle happily.

For more information call 020 8740 8008

Oral Health – Friday 12 February 2016

February 2, 2016 in News by Old Oak Centre

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Find out why crocodiles have 8,000 teeth during their lifetime and why humans only get 2 sets.

This centre session will provide information regarding child dental health, including looking at how much sugar is hidden in food.  Goodies include free toothbrushes and other giveaways.  This session takes place from 2pm – 5pm.  There will also be an animal show showing from 3.30pm till 5pm.

For more information please contact the centre on 020 8740 8008

ALSS Family Learning & Old Oak Community & Children’s Centre – Thursday 18 February 2016

February 2, 2016 in News by Old Oak Centre

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Come and take part in our free taster sessions on Thursday 18 February from 10am – 12 noon.  This session includes family arts and crafts without the mess, yoga to help re-connect and cookery to discover new healthy ways of cooking.

For more information or to book ask at reception or call 020 8740 8008

MEND Mini Healthy Lifestyle Programme – From 25th February 2016

February 2, 2016 in News by Old Oak Centre

mend mini

Looking for a fun healthy lifestyle programme for you and your child aged 2 – 4 years?  This is a FREE programme for 2-4 year olds and their families.  The programme consists of six weekly sessions of fun, games and activities to help you and your family become fitter and happier.  The course will help:

  • Take the fuss out of food.
  • Learn new fun games and activities
  • Meet other parents and families in your area and make new friends

Places are limited.

To register or for more information:

Website: www.mytimeactive.co.uk/mend  
Email: info@mytimeactive.co.uk  
Telephone:
020 8323 1725

 

 

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